THE
F
STUDIO
Elite level
We’re not a gym.
We are a Strength & Conditioning studio for athletes and non athletes , built for those who are serious about progress — whether you’re recovering, restarting, or reaching for elite performance.
With over 15 years of professional experience, certified by EXOS, NASM, CSCS, and CPS, from USA 

Athletes
1
+No Athletes
1
+Experience/Years
1
+PLANK
CARDIO
Bench press
Dead lift
Pilates
dumbbell
PLANK
CARDIO
Bench press
Dead lift
Pilates
dumbbell
PLANK
CARDIO
Bench press
Dead lift
Pilates
dumbbell
PLANK
CARDIO
Bench press
Dead lift
Pilates
dumbbell
PUSH
HINGE
PULL
CORE
SQUAT
STEP
LUNGE
ROTATION
CHANGE OF DIRECTION
PUSH
HINGE
PULL
CORE
SQUAT
STEP
LUNGE
ROTATION
CHANGE OF DIRECTION
CHOOSE PRICING PLANS THAT SUITS YOU
MOST POPULAR
Move Better Package
4299 Dh
Free body assessment
Strength and conditioning
Professional performance and rehab
Nutrition program
15 sessions
Valid for up to 2 months
Move Stronger Package
6699 DH
Free body assessment
Strength and conditioning
Professional performance and rehab
24/7 follow-up
Nutrition program
25 sessions
Valid for up to 4 months
Move Powerful Package
12399 DH
All benefits included
50 sessions
Valid for up to 6 months
